Days 9 and 10...condensed...for your pleasure
As the title suggests, I have condensed yesterday and today into one post. Why? Because I am too tired to do separate posts and I just want to get stuff up here and then go to bed. Sculpt was all I wanted it to be...and so much more. Pain, sweat, intense breathing, I had it all. And I hope it does the trick.
Tuesday menu
Breakfast
Strawberry Banana low-fat yogurt
No 1st snack
Lunch
A piece of leftover lasagna from Monday's dinner
small romaine lettuce salad w/ 2oz ranch dressing
2nd snack
Cheez-It 100-cal snack pack
Dinner
2 plain hamburger patties
2 helpings fried potatoes
Strawberry-banana smoothie
All meals/snacks accompanied by lots of water
Sweat tonight was as intense as Monday...got a little more accomplished...more sweat...more pain. Not digging Tony's "kids"...they make me laugh with their silly faces. On to Sculpt for tomorrow.
Wednesday menu
Breakfast
Special K Red Berries cereal bar
Banana
6oz orange juice
1st break
6 baby carrots w/ ranch dressing
Lunch
Lean Cuisine Pepperoni Pizza
100-cal Doritos snack pack
2nd snack
100-cal Cheez-It snack pack
Dinner
6oz Filet Mignon
Steak fries w/ cheese and bacon
garden salad w/ ranch dressing
Again, nothing but water
Keep pushin' play people
Tuesday menu
Breakfast
Strawberry Banana low-fat yogurt
No 1st snack
Lunch
A piece of leftover lasagna from Monday's dinner
small romaine lettuce salad w/ 2oz ranch dressing
2nd snack
Cheez-It 100-cal snack pack
Dinner
2 plain hamburger patties
2 helpings fried potatoes
Strawberry-banana smoothie
All meals/snacks accompanied by lots of water
Sweat tonight was as intense as Monday...got a little more accomplished...more sweat...more pain. Not digging Tony's "kids"...they make me laugh with their silly faces. On to Sculpt for tomorrow.
Wednesday menu
Breakfast
Special K Red Berries cereal bar
Banana
6oz orange juice
1st break
6 baby carrots w/ ranch dressing
Lunch
Lean Cuisine Pepperoni Pizza
100-cal Doritos snack pack
2nd snack
100-cal Cheez-It snack pack
Dinner
6oz Filet Mignon
Steak fries w/ cheese and bacon
garden salad w/ ranch dressing
Again, nothing but water
Keep pushin' play people


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